Roasted Sweet Potatoes and Onions

Roasted Sweet Potatoes and Onions

You will love this yummy Roasted Sweet Potatoes & Onions recipe. It's sweet, onion-y and incredibly delicious.

Adapted from Gimme Some Oven

PREP: 5 MINS COOK: 25 MINS TOTAL: 30 MINS

INGREDIENTS:

2 sweet potatoes, sliced into 1/8-inch thick coins

1 onion, quartered then cut into 1/2-inch slices

2 Tbsp. Olive oil

1/2 tsp. sea salt (or more or less to taste)

shake on Montreal Steak Seasoning as desired

DIRECTIONS:

Preheat oven to 400 degrees.

Combine all ingredients in a large bowl. Toss with a spoon until vegetables are evenly-coated.

Prepare a baking sheet with aluminum foil or parchment paper, and spray with cooking spray. Transfer vegetables to the baking sheet, and spread so that they are evenly spaced in a single layer. Bake for 20-30 minutes, or until onions begin to crisp and brown, and sweet potatoes are cooked through.

Orange Poppy Seed Salad

1/2 cup olive oil

2 teaspoons orange zest

Fresh orange juice from one orange

Fresh lemon juice from 

1/2 of a lemon

2 tablespoons honey

2 teaspoons Dijon mustard

1/4 teaspoons salt

1 tablespoon poppy seeds

Blend together and serve over Spinach Greens, mandarin oranges, fresh parmesan, and red onions.
**Tip - to get the most juice from your orange and lemon finish up by squeezing between your tongs.

Apple Feta Salad

This is Chelsea's Recipe, but a favorite of everyone - even the pickiest eater.

Romaine hearts

Chopped apples,

Crasins

Feta

Almonds

Toss together and pour on Salad Dressing - usually 1/2 of a recipe is good for a large bowl of greens.

Vinegar & Honey Dressing

1/2 C Olive Oil

1/2 C Red wine vinegar

1/2 C honey

1 tsp salt

1 tsp pepper

1-2 tsp minced garlic

Combine in blender.